1:1 with Alessandra Sain | Masterclass Online

Coaching•By Alessandra Sain

Off-Skate Program

This off-skate program aims to enhance your body awareness and therefore to feel more confident on skates. We don’t just train strength. We train specific movements in order to strengthen your muscle memory. Every exercise has a purpose, and every sensation translates directly to your skating. Master movement off the rink, and the rink itself becomes your ally. Let’s build your technique from the ground up… and take it to the next level.

Course•By Alessandra Sain

On-Skate Program

This on-skate program is designed to refine i basilari del pattinaggio artistico. We are going to work on the basic technique directly on the rink in order to help you understand the biomechanics behind it. We don’t just “attempt” a step, we understand it. We train specific movements to develop quality, precision, control, and edge awareness. Every exercise has a purpose, and every correction translates into cleaner, stronger performance. When you learn to control your pressure, posture, and alignment on the rink, your skating becomes more powerful and effortless. Let’s refine your technique step by step… and elevate your skating to the next level.

Course•By Alessandra Sain