1:1 with Alessandra Sain | Masterclass Online

Coaching•By Alessandra Sain

Off-Skate Basics | Build the Skater From the Ground Up

This off-skate program aims to enhance your body awareness and therefore to feel more confident on skates. We don’t just train strength. We train specific movements in order to strengthen your muscle memory. Every exercise has a purpose, and every sensation translates directly to your skating. Master movement off the rink, and the rink itself becomes your ally. Let’s build your technique from the ground up… and take it to the next level.

Course•By Alessandra Sain

Off-Skate Intermediate | Control the Edge, Control the Skate

This off-skate program is designed to refine the movements that make great skating possible. We move beyond the fundamentals to develop greater control, coordination and precision. Every exercise challenges your body awareness, balance and movement quality. Off the rink, you’ll build the mechanics that create fluidity and efficiency on skates. Let’s refine every movement… and unlock greater control, fluidity and confidence on wheels.

Course•By Alessandra Sain

On-Skate Basics | Build Your Foundation on the Rink

On-Skate Basics gives you the technical foundation every skater needs. Learn correct posture, stroking, edge control, weight transfer, and essential dance steps while building balance, coordination and confidence. Master the basics first, and every future skill will become stronger and more effortless.

Course•By Alessandra Sain

On-Skate Intermediate | Build Control & Fluidity

On-Skate Intermediate takes your skating to the next level by developing edge control, body alignment, transitions, and fluid movement. Refine your technique, improve precision and coordination, and learn to connect every movement with confidence, control, and effortless flow.

Course•By Alessandra Sain